“Welcome to radio station W. E. F. U. N. K., y’all!

Now, this is what I want ya’ll to do:

If you got faults, defects, or shortcomings, y’know like arthritis rheumatism or migraines, whatever part of the body it is,
I want you to lay it on the radio. Let the vibes flow through. Funk not only moves, it can RE-move . . . dig?

The desired effect is what you get, when you improve your interplanetary functioning ship!’’

— Parliament Funkadelics

Music has the power to revitalize, reenergize, rejuvenate, relax, rewind, unwind, inspire, invigorate, “move and REmove,” as the Funkadelics so eloquently put it. Music is my soul, and it plays a huge part in my life on so many levels. These selections merely scratch the surface of my personal collection (as those of you who know me would attest), so they represent music that was/is instrumental – pardon the pun – as the “soundtrack” to my healing journey, and include my absolute must-haves, the ones I feel are universally inspirational and powerful, and just a lil’ bit of everything really!!

“desert island discs”

“tune in, turn on, drop out! (music to relax, calm, n’ chill)”

“dance like nobody’s watchin’!”

“mixin’ it up, just fer kix”